True2Form:
West Michigan's only Sport Performance Lab
SPECIAL OFFER:
RPM School of Run Package:
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Are you prepared to improve your speed, perfect your running technique, and avoid common injuries? The School of Run offers you an exclusive opportunity to train in Southwest Michigan’s only SPORT PERFORMANCE LAB. We combine our expertise in running performance with state-of-the-art technology to give you a one-of-a-kind, personalized experience for the best results ever. RPM stands for Run Performance Maximization, and that is exactly what you will get from this amazing new program in just 4 weeks!
“Thank you for helping [our son] with running! He took your advice and insight and has already greatly improved from last year! He is 2 races in and has 2 PR’s already! He loves running, but until you helped him, he was running incorrectly, and was almost always in pain during his races. He is a completely different runner this year! Even his school coach praised him for how he looked running the first race of the season.”
— Sarah P.
Partners in collaboration:
Regardless of sport, speed is often a major key to success. You will see the difference from the sidelines and they will feel the difference on the field.
We teach technique that makes running feel easy and stress-free on the body. Feel better during and after your runs.
Often the problem is not how much you train, but rather how you train. Our program identifies and improves your specific needs.
This is not a one size fits all program.
Not a download, virtual, or take-home program.
True 2 Form is not a gym, it is a SPORT SCIENCE CENTER with a biomechanics system and software that you simply cannot find anywhere else in this region!
Work your evaluation and sessions into your schedule. We provide the framework and implement it based on your needs to make it work for you.
Putting these elements together allows for the best results for your money and time.
The founder of True2form, Dr. Deming is a licensed and board certified podiatric physician with 10+ years experience as a foot and ankle surgeon. In addition to a medical degree, he is a Certified Performance and Sport Scientist who specializes in running biomechanics and form. Dr. Deming left the traditional sports medicine practice to follow his passion of helping athletes learn to run fast, strong and safely - avoiding many of the common injuries he used to treat rather than treating the symptoms and fallout after it may be too late.
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Athletes of all sports, runners of all ages will benefit from the RPM School of Run.
Even if you have been running for years, decades, or more - it is never too late to teach a dog new tricks. Maximize results + minimize effort and strain = the key to longevity.
Talk about a competitive edge - how about a customized evaluation and plan to pinpoint exactly how you can improve your performance. Nobody is perfect, right?
Develop good habits that will last a lifetime. Learn the keys to good form, posture, and running technique that become engrained in your neuromotor pathways as natural, normal movement patterns.
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I developed the RPM School of Run to follow my passion of teaching people how to run safe, strong and fast. The package is a great option for those looking to experience a world class training opportunity without breaking the bank. I get to put my skills on display for your benefit, and you gain insight on how a sport scientist can offer a new dimension to your training.
Keeping you healthy and active is my number one priority whether that means racing, sport, other competition, or just living an active and healthy lifestyle. Unlock the keys to good movement habits that protect your body from excessive wear and tear so you can compete, train or just live your life as long as possible without disruption.
The School of Run allows me to educate and empower athletes to not just become stronger, faster and more successful but also care for themselves. Often times we wait until it is too late to seek help. Knowledge of self is crucial to staying healthy and being proactive in the athletic development process.
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