12849 US 131; Schoolcraft, MI 49087
269-679-7777
Leave your pain behind!
RETURN 2 RUN
Southwest Michigan's ultimate healthy running program.
Reinvent yourself and run like never before!
Are you recovering from an injury or tired of dealing with pain when you run? This unique, customized program will get you back running safely, efficiently, pain-free and better then ever! Designed by Dr. Deming of True2Form Sport Science and certified personal trainer/rehab and running specialist Garrett McLaughlin, the R2R program offers a combination of the most precise and advanced evaluation process with a customized training plan tailored to meet your goals. There is simply nothing like this program developed by two of the best in the industry right here in Southwest Michigan!
What you will get!
01
Performance Lab Evaluation
3D Running and biomechanics evaluation at True 2 Form Sport Science lab - the only of its kind in West Michigan.
02
Functional Movement Evaluation
One-on-one evaluation with Garrett McLaughlin to assess your current health, strength and movement competency status
03
Customized Plan
Easy to follow training plan to attack your specific needs and optimize the results of your efforts - train smarter!
04
Optimization
Progressive weekly performance training sessions in-person with Garrett or customized online self-guided program option.
05
Track and Monitor
SEE YOUR RESULTS with repeat testing in the Sport Performance Lab.
Bonus feature of our R2R program:
Your "on-call" doctor!
How many running programs give you a doctor "on-call" for free consult whenever you need it? Not only do you get the guidance and expertise of Garrett throughout your training, but also Dr. Deming is available at your call to ensure the best course of care is taken should any pain or concern arise.
Click above or call: 269-679-7777
About Us
Meet the experts behind Southwest Michigan's ultimate return to run program.
Jon Deming
- Doctor of Podiatric Medicine
- Certified Performance and Sport Scientist
- Owner/Founder of True 2 Form
Dr. Deming has 10+ years in podiatric medical practice specializing in sports medicine and surgery. After leaving his surgical practice in 2021 to become a Certified Sport Scientist, Dr. Deming has re-dedicated his career to helping athletes identify and treat the cause of their injuries as well as preventing them - especially young athletes before it is too late.
Dr. Deming now owns and operates West Michigan's only 3D Sports Performance and Biomechanics Lab - TRUE 2 FORM.
Garrett McLaughlin
- Licensed Athletic Trainer
- Certified personal trainer
- Rehab and running specialist
Garrett McLaughlin is a healthcare licensed athletic trainer, running coach, personal trainer, and certified active release techniques (ART). Over his years of experience, Garrett has developed a comprehensive sports medicine & fitness model to help runners, athletes, and the general population with history of injury using science-based coaching. All of his programs are designed to meet the client's specific goals and uncover/improve upon any movement limitations that may affect their longevity.
Two Options:
Get back to your best running form ever with this customized return to run program.
Self-Guided
- True2Form 3D running evaluation
- Functional mobility testing with Garrett
- Customized workout plan via the training app
- Follow-up performance lab testing
In-person weekly session with GarrettFree drop-in consults with Dr. Deming
Email: Dr. Deming with questions regarding cost and payment options.
Or call: 269-679-7777
In-Person
- True2Form 3D running evaluation
- Functional movement testing with Garrett
- Customized workout plan via the training app
- Follow-up performance lab testing
- In-person weekly session with Garrett
- Free drop-in consults with Dr. Deming
Email: Dr. Deming with questions regarding cost and payment options.
Or call: 269-679-7777
Take it from our clients!
"I saw substantial improvements in my strength, balance, and fitness levels, shaving several minutes off my 5K and Half Marathon PR's and gaining knowledge to take forward in my running journey. "
- Chris
"[Henry] has come a long way in the last 6 months, from walking with a terrible limp to running a 5:30 mile. I know he couldn’t have done it without your help!"
- Henry
"Garrett gave me an easy to follow running and strength training plan with videos which now has me running over 16 miles a week without injury. I recommend Garrett whether you are a novice runner or seasoned pro!"
- Jessica
"I had a wonderful experience with [Garrett] returning to running from a really bad stress fracture. He makes it really easy to follow the program and also adjusts or pivots depending on what is happening in real time."
- Steve
"Thank you for helping [our son] with running! He is 2 races in and has 2 PR’s already! He loves running, but until you helped him, he was running incorrectly, and was almost always in pain during his races. He is a completely different runner and his school coach even praised him for how he's looked this season."
- David
"My running, strength and resistance to injuries have improved exponentially. Garrett utilizes technology, sports science and proven training methodologies to design a training plan specific to me!"
- Darlene
Leave your pain behind you!
RETURN 2 RUN
Take action today and run your best. Call or click below to sign up or learn more.
Click above or call 269-679-7777 to enroll
12849 US-131
Schoolcraft, MI 4087
269-679-7777
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