12849 US 131; Schoolcraft, MI 49087

269-679-7777

Leave your pain behind!

RETURN 2 RUN

Southwest Michigan's ultimate healthy running program.

I'm Interested

Reinvent yourself and run like never before!

Are you recovering from an injury or tired of dealing with pain when you run? This unique, customized program will get you back running safely, efficiently, pain-free and better then ever! Designed by Dr. Deming of True2Form Sport Science and certified personal trainer/rehab and running specialist Garrett McLaughlin, the R2R program offers a combination of the most precise and advanced evaluation process with a customized training plan tailored to meet your goals. There is simply nothing like this program developed by two of the best in the industry right here in Southwest Michigan!

Click above or call: 269-679-7777

What you will get!

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About Us

Meet the experts behind Southwest Michigan's ultimate return to run program.

Jon Deming

  • Doctor of Podiatric Medicine
  • Certified Performance and Sport Scientist
  • Owner/Founder of True 2 Form

Dr. Deming has 10+ years in podiatric medical practice specializing in sports medicine and surgery. After leaving his surgical practice in 2021 to become a Certified Sport Scientist, Dr. Deming has re-dedicated his career to helping athletes identify and treat the cause of their injuries as well as preventing them - especially young athletes before it is too late.

Dr. Deming now owns and operates West Michigan's only 3D Sports Performance and Biomechanics Lab - TRUE 2 FORM.

More on Dr. Deming

Garrett McLaughlin

  • Licensed Athletic Trainer
  • Certified personal trainer
  • Rehab and running specialist

Garrett McLaughlin is a healthcare licensed athletic trainer, running coach, personal trainer, and certified active release techniques (ART). Over his years of experience, Garrett has developed a comprehensive sports medicine & fitness model to help runners, athletes, and the general population with history of injury using science-based coaching. All of his programs are designed to meet the client's specific goals and uncover/improve upon any movement limitations that may affect their longevity.

More on Garrett

Two Options:

Get back to your best running form ever with this customized return to run program.

Self-Guided

  • True2Form 3D running evaluation
  • Functional mobility testing with Garrett
  • Customized workout plan via the training app
  • Follow-up performance lab testing
  • In-person weekly session with Garrett
  • Free drop-in consults with Dr. Deming
Sign me up

Email: Dr. Deming with questions regarding cost and payment options.

Or call: 269-679-7777

In-Person

  • True2Form 3D running evaluation
  • Functional movement testing with Garrett
  • Customized workout plan via the training app
  • Follow-up performance lab testing
  • In-person weekly session with Garrett
  • Free drop-in consults with Dr. Deming

Email: Dr. Deming with questions regarding cost and payment options.

Or call: 269-679-7777

Take it from our clients!

"I saw substantial improvements in my strength, balance, and fitness levels, shaving several minutes off my 5K and Half Marathon PR's and gaining knowledge to take forward in my running journey. "

- Chris

"[Henry] has come a long way in the last 6 months, from walking with a terrible limp to running a 5:30 mile. I know he couldn’t have done it without your help!"

- Henry

"Garrett gave me an easy to follow running and strength training plan with videos which now has me running over 16 miles a week without injury. I recommend Garrett whether you are a novice runner or seasoned pro!"

- Jessica

"I had a wonderful experience with [Garrett] returning to running from a really bad stress fracture. He makes it really easy to follow the program and also adjusts or pivots depending on what is happening in real time."

- Steve

"Thank you for helping [our son] with running! He is 2 races in and has 2 PR’s already! He loves running, but until you helped him, he was running incorrectly, and was almost always in pain during his races. He is a completely different runner and his school coach even praised him for how he's looked this season."

- David

"My running, strength and resistance to injuries have improved exponentially. Garrett utilizes technology, sports science and proven training methodologies to design a training plan specific to me!"

- Darlene

Leave your pain behind you!

RETURN 2 RUN

Take action today and run your best. Call or click below to sign up or learn more.

Click above or call 269-679-7777 to enroll